FAQs

How much do sessions cost?

Individual psychotherapy and music psychotherapy sessions are $225 for a 45-minute session. EMDR therapy sessions are $260 for a 60-minute session. Initial intake sessions are $250.

Do you take insurance?

I work with insurance as an out-of-network provider, which means I don't have a direct contract with your insurance company. That said, many plans, including PPO and POS plans, include out-of-network mental health benefits that people aren't always aware of. Out-of-network doesn't mean your insurance won't contribute, it often just means there's one extra step to access those benefits.

I offer private-pay therapy so our work can remain flexible, depth-oriented, and guided by your needs, rather than insurance requirements. This means we can move at your pace and focus on what feels most meaningful to you.

Clients with out-of-network benefits typically end up paying between $40 and $100 per session after reimbursement, once their deductible has been met (if applicable).

Two ways to use your out-of-network benefits

Option 1: I handle the claims for you

Through Thrizer, I submit claims directly to your insurance after each session. Your reimbursement goes straight to your bank account, typically within 2 to 4 weeks (minus a small $2 to $2.50 Thrizer fee). No paperwork on your end.

Prefer to skip the wait? Thrizer's copay-only option lets you pay just your estimated copay at each session (plus a $10 to $12 fee), and they handle everything behind the scenes.

Option 2: You submit claims yourself I'll provide a monthly superbill you can submit to your insurance directly.

I also keep a limited number of sliding scale spots available. If the full fee isn't feasible right now, please reach out.

Can I schedule a consultation call with you to see if we’re a good fit?

Absolutely! I understand therapy is an investment, and I offer a 15-20 minute consultation call so we can discuss what you are looking for in therapy to see if we’re a good fit to work together. This is also a good chance for you to see what therapy with me will look like.

How often will we meet?

I generally meet with clients on a weekly or biweekly basis. Therapy is most helpful and beneficial when we meet consistently.

What is your cancellation policy?

Therapy time is reserved specifically for each client, as a result, I have a 48-hour cancellation and rescheduling policy so that I can offer the time to another client if the slot opens up. If you request a reschedule within 48-hours, I will do my best to find another time for us within the same week. If that isn’t possible and the session is canceled, the full session fee will apply.