Frequently Asked Questions
How much do sessions cost?
Individual psychotherapy and music psychotherapy sessions are $250 (45-minute session). EMDR Therapy are $290 (60-minute session).
Can I schedule a consultation call with you to see if we’re a good fit?
Absolutely! I understand therapy is an investment, which is why I offer a 20-minute complimentary consultation call via Zoom so we can discuss what you are looking for in therapy to see if we’re a good fit to work together. This is also a good chance for you to see what therapy with me will look like.
How often will we meet?
I generally meet with clients on a weekly or biweekly basis. Therapy is most helpful and beneficial when we meet consistently.
What is your cancellation policy?
Therapy time is reserved specifically for each client, as a result, I have a 48-hour cancellation and rescheduling policy so that I can offer the time to another client if the slot opens up. If you request a reschedule within 48-hours, I will do my best to find another time for us within the same week. If that isn’t possible and the session is canceled, the full session fee will apply.
Do you take insurance?
I am in-network with Aetna. For all other insurance plans, I am currently an out-of-network provider. “Out of network” means that I do not have a direct contract with your insurance company, though many plans, especially PPO and POS plans include out-of-network benefits that people aren’t always aware of.
I offer private-pay therapy so our work can remain flexible, depth-oriented, and guided by your needs rather than insurance requirements. Upon request, I’m happy to provide a monthly superbill, which you may submit to your insurance company for potential out-of-network reimbursement.
Clients with out-of-network benefits often receive approximately 60–80% reimbursement after their deductible has been met.
What questions should I ask my insurance company to understand my out-of-network benefits?
1. Do I have out-of-network mental health benefits for outpatient psychotherapy services?
2. Are CPT codes 90791 (initial diagnostic assessment), 90834 (ongoing 45-minute psychotherapy sessions) and 90837 (ongoing 60-minute psychotherapy sessions) covered under my out-of-network benefits?
3. If so, is there an out-of-network deductible? What is the deductible amount, and how much has been met to date? If it has not been met, what amount remains?
4. After the deductible is met, is there a copayment or coinsurance, and if so, what is the percentage or amount?