Growing up as a 1.5-generation immigrant from Hong Kong to Canada, and later, moving to United States to pursue higher education taught me early on that identity is not one fixed thing. I often felt caught between identities as a third-culture kid, unsure of where my voice fit, longing for a sense of belonging I struggled to name.

When I first moved to Canada, an early experience working with a social worker who struggled to understand me created a turning point, and eventually inspired me to step into this field myself.

This journey taught me that healing isn’t about fixing who you are, it’s about having someone who stands beside you while you find your way back to yourself.

Therapy, to me, is like a shared journey in a car. I’m beside you, offering perspective, insight, and gentle guidance as we explore possible directions together while you’re in the driver seat, deciding on your destination.

My role is to help you find potential routes, name roadblocks, watch for blindspots, and most importantly, to be with you - celebrating wins and supporting you through challenges along the way.

Outside of sessions, you can find me at a pottery studio shaping something imperfect and handmade, curled up with a book, testing out a new recipe, or exploring new restaurants in the city. I’m also passionate about coffee and love checking out new cafes with my husband and my dog, Oatmeal (who you may hear in sessions every now and then!)

If you’re here because you feel alone, lost, and often misunderstood, you’re in the right place. Healing often begins the moment you feel genuinely seen, heard, and understood, and you start to trust your own voice. That internal shift, when someone reflects your experience back to you with acceptance and care, is often where lasting change starts.